Food Diary 29th Feb 2012

Your Food Diary For:

Prev Wednesday February 29, 2012 Next
Breakfast Calories Carbs Fat Protein
Nescafe – Coffee, 2 Sugars and Full Cream Milk, 1 cup (200 ml) 86 11 2 2 Ico_delete
Nescafe – Coffee, 2 Sugars and Full Cream Milk, 1 cup (200 ml) 86 11 2 2 Ico_delete
Elevit – Vitamin Pill, 1 Tablet 0 0 0 0 Ico_delete
Cadbury – Cherry Ripe, 52 g 264 30 12 2 Ico_delete
Add Food

436 52 16 6
Lunch
Kraft Easy Mac – Nacho Cheese Microwaveable Pasta Snack, 195 g 281 45 7 9 Ico_delete
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281 45 7 9
Dinner
Aldi – Bakers Life – White Sandwich Sliced, 2 Slices 175 33 1 6 Ico_delete
Coles Smart Buy – Regular Spread, 1 tsp 22 0 0 0 Ico_delete
Bananas – Raw, 1 cup, sliced 134 34 0 2 Ico_delete
Add Food

331 67 1 8
Snacks
V Energy Drink – 350ml Bottle, 350 ml 163 37 0 0 Ico_delete
Benifex – Slim & Trim Meal Replacement Shake – Chocolate, 240 ml 205 25 2 18 Ico_delete
Farmdale – Full Cream Milk, 250 ml 163 13 9 9 Ico_delete
Sustagen – Hospital Formula Plus Fibre – Chocolate, 60 g 235 39 2 14 Ico_delete
Diced Peaches – Sweet Valley, 125 g diced peaches from concentrate 54 12 0 0 Ico_delete
Arnotts – Tiny Teddy’s Hundreds and Thousands, 1 snack pack (23 g) 102 17 3 1 Ico_delete
Westcliff (Aldi) – Orange Juice 250ml, 250 ml 105 26 1 1 Ico_delete
Nescafe – Coffee, 2 Sugars and Full Cream Milk, 2 cup (200 ml) 172 22 3 3 Ico_delete
V Energy Drink – 350ml Bottle, 350 ml 163 37 0 0 Ico_delete
Coca Cola – Australia – Coke 600ml, 1 container (300 mls ea.) 129 32 0 0 Ico_delete
Bananas – Raw, 1 medium (7″ to 7-7/8″ long) 105 27 0 1 Ico_delete
Chazoos – Noodle Snak, 1 packet, 25g 119 16 5 1 Ico_delete
the Ministry of Muffins – Little Bites Muffins Choc Fudge Brownies, 40 g (1 pack) 193 24 10 2 Ico_delete
Hillcrest Muffin Bars – Choc Fudge, 1 bar 143 21 4 2 Ico_delete
Chazoos – Noodle Snak, 1 packet, 25g 119 16 5 1 Ico_delete
Add Food

2,170 364 44 53
Totals 3,218 528 68 76
Your Daily Goal 2,135 293 71 80
Remaining -1,083 -235 3 4
Calories Carbs Fat Protein
*You’ve earned 65 extra calories from exercise today
If every day were like today…   You’d weigh 51.0 kg in 5 weeks Make Additional Entries

So Happy

So mum got our digital scales to work (only needed new batteries) and i jumped on and yeah i am now 43.9kgs 🙂 im so happy about that, also got mums help taking my measurements as well like neck, waist and hips (My Fitness Pal asks for them)

Makes me cry

Every time i listen to this song it always makes me cry, when she sings this song she sings it with so much emotion and she projects that through her voice

 

 

I’ve been sitting here staring at the clock on the wall
And I’ve been laying here praying, praying she won’t call
It’s just another call from home
And you’ll get it and be gone
And I’ll be crying

And I’ll be begging you, baby
Beg you not to leave
But I’ll be left here waiting
With my Heart on my sleeve
Oh, for the next time we’ll be here
Seems like a million years
And I think I’m dying

What do I have to do to make you see
She can’t love you like me?

Why don’t you stay
I’m down on my knees
I’m so tired of being lonely
Don’t I give you what you need
When she calls you to go
There is one thing you should know
We don’t have to live this way
Baby, why don’t you stay

You keep telling me, baby
There will come a time
When you will leave her arms
And forever be in mine
But I don’t think that’s the truth
And I don’t like being used and I’m tired of waiting
It’s too much pain to have to bear
To love a man you have to share

Why don’t you stay
I’m down on my knees
I’m so tired of being lonely
Don’t I give you what you need
When she calls you to go
There is one thing you should know
We don’t have to live this way
Baby, why don’t you stay

I can’t take it any longer
But my will is getting stronger
And I think I know just what I have to do
I can’t waste another minute
After all that I’ve put in it
I’ve given you my best
Why does she get the best of you
So next time you find you wanna leave her bed for mine

Why don’t you stay
I’m up off my knees
I’m so tired of being lonely
You can’t give me what I need
When she begs you not to go
There is one thing you should know
I don’t have to live this way
Baby, why don’t you stay, yeah

Video blog?

I wonder if i should do post via video and post them? or should i just keep typing them? i know doing some posts via video might be easier though i would have to make sure i have the time to do it if you know what i mean?

28th Feb 2012

Title Views
Home page More stats 75
Facebook More stats 10
Hitting the fan More stats 4
What is it with people More stats 4
Dealing with it More stats 4
Jason Beau Atkinson More stats 3
Bryce Onyx Atkinson More stats 3
I Swear More stats 3
Jade Sydney Atkinson More stats 3
27th Fed 2012 More stats 3
24th Feb 2012 More stats 2
New diet More stats 2
jade update More stats 2
3 of us More stats 2
About More stats 2
so upset 😦 More stats 2
Finally Video of Jade More stats 2
Deacan Patrick James Atkinson More stats 2
Beautiful boy More stats 2
Baby girl More stats 2
smile More stats 1
001 More stats 1
Alone More stats 1
bath More stats 1
stop More stats 1
Useful Links More stats 1
cuddles More stats 1
002 More stats 1
Missing My Son More stats 1
012 More stats 1
006 More stats 1
jade small More stats 1
My Heart Is Breaking More stats 1
Jade eyes wide open More stats 1
Jade’s Condition More stats 1
Photos More stats 1
Convulions More stats 1
Jade with poppy and harmony More stats 1
Daycare, More stats 1
Jade eyes More stats 1
Baby Girl More stats 1
Kids Rooms More stats 1
Eye Appointment More stats 1
Jade home More stats 1
jade More stats 1
008 More stats 1
LMFAO! More stats 1
Random Photos Of Jade More stats 1
Missing Him More stats 1
Baby Girl More stats 1
Dont Show The Hurt More stats 1
no more More stats 1
Jade long More stats 1
25th January 2012 More stats 1
011 More stats 1
Veiws More stats 1
Food Diary Day 1 More stats 1
003 More stats 1
Jade hosptial More stats 1
sleeping More stats 1
Boys Playing More stats 1
Sarah’s Charms More stats 1
Knowing What To Say More stats 1
jade playing More stats 1
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